It seems like the idea of nervous system regulation has gained popularity in the last couple of years. I’ve seen more and more advertisements for nervous system “reset protocols” pop up on social media lately. While it may seem like a new phenomenon, in reality, our nervous systems have been perceiving and adapting since the day we were born. Let’s unpack this idea a little bit and give youContinue reading “Fall 2025 – Nervous System Regulation”
Dynamic Approach Bodywork 