Maintaining healthy habits through the holidays can be a challenge. This month, I share tips on how to stay healthy through this season, some alternative horse treats, and how to use chores as a way to balance and strengthen our bodies. Use the link below to read the full Newsletter:
https://drive.google.com/file/d/1MdRQEPl4BnhjssXUKwYZgsoK6dNSu0VP/view?usp=sharing
Dynamic Approach Bodywork 